4-Session Foundation Packages
Relationship Attachment & Pattern Exploration Series
4 x 90-Minute Sessions
$460
(Save $100 compared to booking 4 individual sessions)
A gentle, structured 4-session series designed for those who notice repeating relationship patterns such as anxious attachment, people-pleasing, emotional unavailability, difficulty letting go, or unhealthy relational cycles. Together, we explore the deeper emotional roots of these patterns, strengthen self-worth and inner security, and begin creating healthier relationship dynamics from the inside out.
All sessions are non-refundable. 24-hour notice required to reschedule. Late cancellations incur a $50 fee.
4 x 90-Minute Sessions
$460
(Save $70 compared to booking 4 individual sessions)
A gentle 4-session series designed for those who struggle with falling asleep, staying asleep, racing thoughts at night, or feeling unable to fully relax before bed. Together, we explore the deeper emotional and nervous system patterns connected to sleep, helping your mind and body begin associating rest with safety, calm, and restoration again.
All sessions are non-refundable. 24-hour notice required to reschedule. Late cancellations incur a $50 fee.
Sleep & Nervous System Reset Series
Anxiety & Nervous System Regulation Series
4 x 90-Minute Sessions
$460
(Save $70 compared to booking 4 individual sessions)
A supportive 4-session series designed for those who struggle with overthinking, chronic stress, emotional overwhelm, panic, or feeling constantly “on edge.” Together, we explore the deeper patterns connected to anxiety while helping your mind and body build a greater sense of calm, emotional regulation, and inner safety in a way that feels gentle, realistic, and sustainable.
All sessions are non-refundable. 24-hour notice required to reschedule. Late cancellations incur a $50 fee.
Regression Exploration & Integration Series
4 x 90-Minute Sessions
$475
(Save $115 compared to booking 4 individual sessions)
A guided 4-session series designed for those who feel there may be a deeper emotional, relational, or spiritual layer beneath what they’re currently experiencing. Through gentle regression work and guided inner exploration, we uncover meaningful patterns, insights, and emotional connections that may be influencing your present-day life, while creating space for understanding, healing, and lasting personal shifts.
All sessions are non-refundable. 24-hour notice required to reschedule. Late cancellations incur a $50 fee.